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Start your journey to psychological wellbeing.

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Psychotherapy, tailored for you.

Start your path to psychological wellness with our highly experienced and accredited specialists.

Start Your Journey

Request a Call

Start your journey to psychological wellbeing.

  • Cognitive Behavioural Therapy

Industry and professionally accredited:

How does the process work?

1

Fill Out Our Contact Form

Fill out a contact form with your information and a one of our therapists will be in contact to schedule a free consultation within 24 hours.
2

Free Consultation

During your initial appointment, we will gather more information to identify your unique needs and work with you to see how we can help you.
3

Start your therapy

Meet with your chosen therapist to get started on your journey of healing and begin your treatment.
Start Your Journey

Request a Call

Start your journey to psychological wellbeing.

Start feeling better today

why choose us?

Therapy on your terms, and within your budget

Easy access to highly experienced and accredited professionals who put your care at the heart of everything they do.

About Us
Tailored for you

Online for your convenience

We offer sessions via Microsoft Teams or Zoom, whichever works best for you.

Our Services
Get started now

A qualified therapist who put you first

Experience therapy designed with you at the heart of it, realigning you with the vision of your true self

Get In Touch

Request a Call

Start your journey to psychological wellbeing.

Our Specialities

Generalised Anxiety

Generalised Anxiety

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Depression

Depression

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Long-Term Health Conditions

Long-Term Health Conditions

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OCD

OCD

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PTSD

PTSD

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Illness Anxiety

Illness Anxiety

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Panic Attacks

Panic Attacks

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Social Anxiety

Social Anxiety

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What our clients say

All reviews are anonymised in order to protect client confidentiality
5/5

I have suffered for two years with health anxiety and developed an avoidance to attend any health appointments or the GP. During my sessions Chloe was always friendly and listened to me all the time, she held a positive space for me to feel able to talk about all these things with no judgement. I am so grateful for her!

5/5

Very helpful Chloe was great managing to guide me in the right direction has helped a lot. I`ve still got a lot to do but being listened and understood has set things in motion mentally so that I am looking forward more now and planning for the future can`t thank the service enough.

5/5

Chloe was absolutely brilliant with me and listened carefully. She was great at explaining things and was really compassionate. I was able to open up to her instantly

5/5

Chloe was amazing. She has literally changed my life. She could not have been anymore patient understanding and helpful. I am extremely grateful and my experience has led me to talk to friends about mental health and encourage some of them to seek the same help that I did.

Ready to go? Request a call now

Get matched with a therapist who specialises in your exact concerns and fits your style, schedule and budget.

Request a Call

Request a Call

Start your journey to psychological wellbeing.

Got a question?

Frequently Asked Questions

We work with certain insurance providers. Please contact us to check.

My therapy qualifications and training includes:

  • CBT in the context of long-term distressing and persistent health conditions
  • Acceptance and Commitment Therapy (ACT)
  • Postgraduate Diploma in Cognitive and Behavioural Therapies: High Intensity Training
  • Postgraduate Certificate in Advanced Practice Interventions in Mental Health – Primary Mental Health Care
  • BSc (Hons) Counselling and Therapeutic Studies
  • Anxiety
  • ARFID
  • Body dysmorphic disorder (BDD)
  • Cancer
  • Chronic fatigue syndrome/ME
  • Chronic illness
    Depression
    check_circleEmotional abuse
    check_circleFeeling sad
    check_circleGeneralised anxiety disorder (GAD)
    check_circleHealth anxiety
    check_circleJealousy
    check_circleLGBTQ+ counselling
    check_circleLoneliness
    check_circleLow self-confidence
    check_circleLow self-esteem
    check_circleMental health
    check_circleNon-monogamy
    check_circleObsessive compulsive disorder (OCD)
    check_circlePanic attacks
    check_circlePhobias
    check_circlePost-traumatic stress disorder (PTSD)
    check_circlePostnatal depression
    check_circlePremenstrual dysphoric disorder (PMDD)
    check_circleRedundancy
    check_circleSeasonal affective disorder (SAD)
    check_circleSelf-harm
    check_circleSexual assault
    check_circleSocial anxiety
    check_circleStress
    check_circleSuicidal thoughts
    check_circleTrauma
    check_circleTrichotillomania
    check_circleWork-related stress